At PTS we believe in giving you the opportunity to experience our courses before you step into the classroom as one of our students. This demonstration will provide you with a flavour of some of the content and skills we teach to our students. The demonstration discusses the overhead squat assessment and our unqiue programming tool, the OPT Model, which is designed to move any client to achieve any goal. The demonstration is aimed at those students wishing to progress to Level 3 Certified Personal Trainer or Corrective Exercise Specialist.

If you have any questions or queries relating to the content in the demonstration, please contact our office where one of our tutors will be happy to talk to you. Contact us on 0845 1 90 90 90 or email ptsinfo@premierglobal.co.uk

Enjoy the presentation. Thank you